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Twists, Turns, & Triumphs

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      • 6 GF Ideas to Make St Patrick’s Day Magical
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      • Savory Sweet Potato Balls
      • Savory Sweet Potato Dip & Seasoned Pita Chips
      • Strawberry Ice Cream
    • Snack Ideas
  • Pasta
  • Contact
  • Home
  • About
  • Favorite Products
    • My Favorite Grocery Items on Amazon
    • Amare Wellness Products
  • Lessons Learned
    • I’m Gluten Free
    • Focus on the Nutrients
    • How Budgeting Brings Peace of Mind
    • My Favorite Grocery Items on Amazon
    • Teaching Kids About Celiac Disease
    • The Power of Giving
  • Recipes
    • Breakfast
    • Main Dish
    • Side Dish
    • Dessert
    • Good Things Utah
      • 6 GF Ideas to Make St Patrick’s Day Magical
      • Easy Gluten Free Super Bowl Snack Ideas
      • Gluten Free Caramel Apple Streusel Cheesecake Bars
      • Gluten Free Waffle Cones
      • Gluten Free Fun for May the 4th
      • Gluten Free Grain Free Lasagna
      • Gluten Free Sugar Cookies
      • Homemade Vanilla Ice Cream
      • Mint Oreo Ice Cream
      • Pineapple Sorbet
      • Sausage and Apple Stuffed Acorn Squash
      • Spicy Sweet Potato & Pineapple Casserole
      • Savory Sweet Potato Balls
      • Savory Sweet Potato Dip & Seasoned Pita Chips
      • Strawberry Ice Cream
    • Snack Ideas
  • Pasta
  • Contact

Pasta

  • Chicken & Spinach with Lemon Cream Sauce

    A delightful lemon cream sauce with sautéed ...

  • Fresh Lentil Pasta Salad

    This Fresh Lentil Pasta Salad is do delicious ...

  • Gluten Free Grain Free Lasagna

    This recipe for gluten free, grain free ...

  • Homemade GF Spaghetti Sauce

    A simple, flavorful homemade gluten free ...

    • About Me

    I am a mom of six, three of whom were diagnosed with celiac disease in 2021. I love transforming my old recipes into yummy gluten free versions along with exploring new recipes. My goal is to help you navigate feeding your family with easy to make gluten free food by sharing my journey of twists, turns, and triumphs.

    Let's go feed our family!
    mylifeaftergluten

    mylifeaftergluten
    This Fresh Lentil Pasta Salad is the perfect way t This Fresh Lentil Pasta Salad is the perfect way to use up your end of the summer produce High in fiber, iron, and vitamins ✔️ Perfect lunch for busy moms ✔️ Easy to make ✔️ Recipe is on the blog & linked in my stories today #mylifeaftergluten #gfliving #glutenfree #celiaclife #allergymom #celiacdisease #freshlentilpastasalad #lentilpasta #barillalentilpasta #glutenfreepastasalad
    Hi 👋 I love sharing my family's #glutenfree jo Hi 👋 I love sharing my family's #glutenfree journey with you all, especially when I get to hang out on @goodthingsutah 💛 Our journey started 3 years ago with the diagnosis of 3 out of my 6 kids with #celiacdisease This is my space to share yummy, easy, gluten-free recipes. I'm glad you're here 🩵
    #glutenfree Cinnamon Vanilla Granola Watch me mak #glutenfree Cinnamon Vanilla Granola Watch me make this TOMORROW(October 3rd) on @goodthingsutah If you ❤️ granola, you definitely need this recipe! #mylifeaftergluten #gfliving #celiacdisease #celiaclife #foodblogger #allergymom #gfrecipes #cunnamonvanillagranola #homemadegranola
    What do you do with all the #snickers candy your k What do you do with all the #snickers candy your kids bring home on #halloween? Make #glutenfree Snickers Cookies, of course! And I'm going to show you how on @goodthingsutah Thursday, October 3rd, so tune in! 🎃 link in stories 🎃 #mylifeaftergluten #gfliving #allergymom #celiaclife #celiacdisease #foodblogger #glutenfreerecipes #glutenfreecookies #glutenfreesnickerscookied
    Happy #nationalceliacawarenessday Having this au Happy #nationalceliacawarenessday Having this autoimmune disease does NOT mean your life is over! It just means you need to adapt. Adapting can be hard. But it can also be an adventure. I'm so glad you're here to join us on our journey of enjoying life with #celiacdisease #mylifeaftergluten #gfliving #allergymom
    I LOVE showing NEW #glutenfreerecipes on @goodthin I LOVE showing NEW #glutenfreerecipes on @goodthingsutah Fresh Peach & Pepper Salsa Chocolate Chip Cookie Bars Find these two recipes in my blog @mylifeaftergluten #mylifeaftergluten #gfliving #allergymom #celiaclife #foodblogger #gtu #freshpeaches #freshsalsa #chocolatechipcookiebars
    NEW #glutenfree chocolate chip cookie bar recipe u NEW #glutenfree chocolate chip cookie bar recipe up in the blog 🎉 Want to watch me make it LIVE? Tune into @goodthingsutah tomorrow August 1st to watch me make this recipe #mylifeaftergluten #gfliving #allergymom #celiaclife #foodblogger #glutenfreerecipes #chocolatechipcookiebars #guittardchocolate
    Who's ready for peach 🍑 season? Watch me demo Who's ready for peach 🍑 season? Watch me demo this DELICIOUS fresh peach and pepper salsa THURSDAY August 1st on @goodthingsutah #mylifeaftergluten #gfliving #allergymom #glutenfree #celiaclife #salsa #freshpeaches #peachandpeppersalsa #gardenproduce #tvmom
    ☀️ You have to try this recipe ☀️ Made wi ☀️ You have to try this recipe ☀️ Made with almond, buckwheat, and tiger nut flours. #glutenfree rolled oats, chia seeds, sunbutter, and @enjoylifefoods mini chocolate chips #glutenfree #eggfree #dairyfree #cornfree #soyfree #mylifeaftergluten #gfliving #celiacdisease #celiaclife #foodblogger #allergymom #sunbutterchocolatechipcookies #sunbutter #sunbuttercookies
    One of my favorite things to do with a pork loin One of my favorite things to do with a pork loin Smoke it in my @bradleysmoker for about 3 hours with my favorite pork rub. This is the perfect meat for your #charcuterieboard You can get the recipe on my blog or on @goodthingsutah Have fun #glutenfree cooking this summer ☀️ #mylifeaftergluten #gfliving #glutenfree #celiaclife #celiacdisease #allergymom #gfrecipes #foodblogger
    I love sharing about #glutenfree recipes with my f I love sharing about #glutenfree recipes with my favorite ladies on @goodthingsutah 🩷 Loved hangng out with @deena_marie and @suraechinn today. And I loved seeing @niceadegering again. If you need a great idea for a gluten free #fathersday breakfast recipe, check out my Egg Sausage & Veggie skillet Need to feed an army for a big summer ☀️ BBQ? You'll want my BBQ shredded pork rub recipe for sure Funds all my recipes on my blog. And to watch me demo them, head to #goodthingsutah website Happy cooking friends 😋 #mylifeaftergluten #gfliving #glutenfreerecipes #gtu #tvmom #momblogger #foodblogger #allergymom #bbqpork #shreddedpork #bkftskillet #eatyourveggies
    Who is having a BBQ this summer 🙋🏼‍♀️ Who is having a BBQ this summer 🙋🏼‍♀️ This is hands down the cheapest, and easiest way to feed a crowd I'll share all my tips and meat prep TOMORROW morning on @goodthingsutah 📺 Head to my blog for the recipe today https://mylifeaftergluten.com/smoked-shredded-pork-sandwich/ #mylifeaftergluten #gfliving #glutenfree #celiaclife #celiacdisease #allergymom #gfrecipes #foodblogger #bbqpork #smokedpork #bradleysmoker #pork #spicerub
    I just love me a good breakfast skillet 🍳 Sau I just love me a good breakfast skillet 🍳 Sautéed onions, bell peppers, and sweet potato take your eggs up a notch Check out my blog to see the spices & other ingredients you need to have people coming back for more. 😋 And don't forget to tune into @goodthingsutah Thursday June 6th to watch me make this LIVE https://mylifeaftergluten.com/egg-sausage-veggie-skillet/ #mylifeaftergluten #gfliving #glutenfree #celiaclife #allergymom #gtu #eggs #eggskillet
    Are you tired of paying so much money for gluten-f Are you tired of paying so much money for gluten-free bread? You can make delicious #glutenfreebread at home Nutritious ingredients like sorghum, buckwheat, almond, potato, tapioca, and tigernut flours. I also use psyllium husk powder. I love being able to choose organic flours too. I link to my favorite brand on my blog. Check out my NEW recipe on my blog Link in stories 🩷 https://mylifeaftergluten.com/emmas-gluten-free-loaf-bread/
    Level up your #glutenfree recipes Check out thes Level up your #glutenfree recipes Check out these two yummy recipes on my blog and @goodthingsutah Chicken Cabbage Salad Molasses Crinkle Cookies @mylifeaftergluten on my blog now 🤟 #mylifeaftergluten #gfliving #glutenfree #celiaclife #allergymom #celiacdisease #goodthingsutah #chickencabbagesalad #molassescrinklecookies #gingersnaps #glutenfreecookies #saladrecipe
    These Gluten-free Molasses Crinkle Cookies need to These Gluten-free Molasses Crinkle Cookies need to be on your favorite cookie list! These cookies are not only beautiful, they contain everything a classic Molasses or Ginger Snap cookie should. Let me share my gluten free cookie secrets with you live on @goodthingsutah Thursday April 4th Can't wait to get the recipe? Link in stories as well 💛 https://mylifeaftergluten.com/molasses-crinkle-cookies/ #mylifeaftergluten #gfliving #glutenfree #celiaclife #celiacdisease #allergymom #glutenfreecookies #molassescrinklecookies #gingersnaps
    Watch me make this yummy Gluten free Chicken Cabba Watch me make this yummy Gluten free Chicken Cabbage Salad this Thursday on @goodthingsutah This was my husband's FAVORITE salad that my sister makes(she's an INCREDIBLE baker). So I knew I needed to make a gluten-free version! It's finally here! Can't wait until Thursday? It's live on the blog RIGHT NOW 🤟 Link also in stories https://mylifeaftergluten.com/chicken-cabbage-salad/ #mylifeaftergluten #gfliving #glutenfree #celiaclife #celiacdisease #allergymom #gfrecipes #foodblogger #tvmom #tvfoodie #chickencabbagesalad #glutenfreesalad
    Just because you need to eat #glutenfree doesn't m Just because you need to eat #glutenfree doesn't mean you can't make amazing desserts 💗 Check out @goodthingsutah or my blog for the recipes I shared today. #mylifeaftergluten #gfliving #celiaclife #allergymom #strawberrybrownietorte #glutenfreedessert #gtu #tvmom #momblogger #lemonblueberrycake
    Love is these gluten free Lemon Blueberry muffins Love is these gluten free Lemon Blueberry muffins ♥️ These are perfectly moist with just the right amount of lemon glaze in top. It's that time of year when my grocery stores start having better-looking berries available. So go grab some to make this delicious dessert I'll be demoing this recipe TOMORROW February 1st on @goodthingsutah , so tune in to watch 👀 Can't wait for the recipe? No problem. It's on my blog https://mylifeaftergluten.com/lemon-blueberry-mini-cakes/ #mylifeaftergluten #gfliving #glutenfree #celiaclife #celiacdisease #allergymom #gfrecipes #valentinesdessert #glutenfreecupcakes #lemonblueberry
    Love is these gluten free Lemon Blueberry muffins Love is these gluten free Lemon Blueberry muffins ♥️ These are perfectly moist with just the right amount of lemon glaze in top. It's that time of year when my grocery stores start having better-looking berries available. So go grab some to make this delicious dessert I'll be demoing this recipe TOMORROW February 1st on @goodthingsutah , so tune in to watch 👀 Can't wait for the recipe? No problem. It's on my blog https://mylifeaftergluten.com/lemon-blueberry-mini-cakes/ #mylifeaftergluten #gfliving #glutenfree #celiaclife #celiacdisease #allergymom #gfrecipes #valentinesdessert #glutenfreecupcakes #lemonblueberry
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    Voyage Utah Magazine Interview

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    Thank you for visiting my blog. I hope that you will find recipes that will help you feed your family, have less stress, and save money too.

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